Are you having pregnancy nightmares that leave you drenched in sweat or that affect your mood after waking up? If so, you’re not alone. It’s well-known that pregnant people experience more vividRead More…
First Trimester Tiredness and Trouble Sleeping: 11 Remedies
You probably expect to feel tired in the third trimester, but you might be wondering why you’re feeling fatigued so early on. Some people even experience pregnancy insomnia in the first trimester.Read More…
Unlock the 12 Benefits of Prenatal Belly Speakers
Prenatal belly speakers have become popular among expecting parents, providing a new way to connect with their babies before birth. With the ability to play sounds directly to the womb, you mightRead More…
9 Ways to Share Your Baby’s Heartbeat Using Your BabyDoppler
Fetal dopplers can help you bond with your baby—but they can also help others bond with your baby too! By sharing your baby’s heartbeat, you can increase the connection between them andRead More…
Nurturing Your Glow: 10 Safe Skin Care Tips for Pregnancy
When you’re expecting, what skincare products do you need to press pause on and which should you start? You probably know that certain chemicals are unsafe during pregnancy, but you might notRead More…
Physical Therapy During Pregnancy: 8 Benefits from Bump to Birth
Does your back hurt? Physical therapy can help with that. One of the most common complaints during pregnancy can be improved with targeted exercises. The exercises you learn during physical therapy sessionsRead More…
Navigating Prenatal Depression: Symptoms and Treatments
It’s not uncommon to feel depressed or hopeless during pregnancy. The good news is that you can feel better. Perinatal depression—depression before or after birth—affects 1 in 7 women (about 15% ofRead More…
22 Funny & Punny Pregnancy Announcement Ideas
Looking for funny pregnancy announcement ideas? We’ve got you covered in this post. From punny social media captions to funny in-person plans, we have 22 ideas that are sure to be memorable.Read More…
Third Trimester Sickness: What’s Normal & Not
Is third trimester sickness normal? Everyone knows to expect nausea early on but you might be wondering why you’re feeling sick again so late into pregnancy. In this guide, you’ll learn theRead More…
Using Your BabyDoppler: A Trimester-by-Trimester Guide
If you’re considering using an at-home fetal doppler, you might be wondering what to expect in the second and third trimesters. As your baby grows and develops, how you use a fetalRead More…